Tuina massage is an ancient Chinese healing practice designed to encourage the smooth flow of qi—the body’s vital energy—while fostering internal balance and wellness. Rooted in the same foundational theories as acupuncture, Tuina involves the use of rhythmic pressure, targeted kneading, and gentle stretching techniques to clear energetic blockages. These disruptions can contribute to muscle stiffness, impaired circulation, toxin accumulation, and various health issues. By unblocking and realigning the body’s energy pathways, Tuina not only relieves discomfort and pain but also supports the body’s innate ability to heal. This holistic approach is especially beneficial for reducing stress, enhancing mobility, and revitalizing the body and mind.